Phil Heath Quotes

Do you have any favorite Phil Heath quotes?

Phillip Jerrod Heath is a professional bodybuilder who has won the Mr. Olympia competition seven times from 2011 to 2017. Having won the Mr. Olympia seven times in a row, Phil Heath is an inspiration to many bodybuilders and personalities. The personal achievements of Phil Heath are definitely a reminder of how humans can achieve anything if they really set their minds to it.

Here are some best Phil Heath quotes to keep you inspired in your bodybuilding journey and life:

best Phil Heath quotes

Famous Phil Heath Quotes

1. Some ladies like muscle. -Phil Heath

2. Get over it people, I worked my ass off. -Phil Heath

3. Arrogance is an exaggeration of the truth. -Phil Heath

4. The money will go but the trophies will always be there. -Phil Heath

5. If you want something you’ve never had before, you gotta be willing to do something you’ve never done before.

Phil Heath

6. If it was easy everyone would be a champion, so you’ve got to decide if you’re that person that’s going to be a champion. -Phil Heath

7. When it comes to personal appearance, people are quick to cast judgment on people who look better than them. It’s part of the human inferiority complex. -Phil Heath

8. There’s no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others who have been doing this a lot longer than I have. -Phil Heath

9. I’m always the guy on tour that tries to get guys chatting and a lot of banter back and forth so I definitely feel that a lot of bodybuilders have that comedic side in them, they’re just a little bit more introverted. -Phil Heath

10. You win the Mr. Olympia, you are the best in the world. There is no better than that. Some people will think back prior to the 1950s, where Mr. Universe was the top guy. They say, ‘Are you Mr. Universe?’ ‘No, I’m Mr. Olympia, which is the best of all. -Phil Heath

Top Phil Heath Quotes

11. I train as smart as I can. I’m not concerned what others think. I do what works for me. -Phil Heath

12. I’d probably be better in an action role and even a more comedic role as I find myself pretty hilarious. -Phil Heath

13. When you pick up your first magazine you definitely hope you can be like the guy on the magazine. That’s usually why you start lifting. -Phil Heath

14. I want people to realize bodybuilders are athletes. We have a very meticulous philosophy on how we are able to gain muscle and lose fat simultaneously. -Phil Heath

15. We all go through things in life, and it’s just how you deal with it. Try to stay positive throughout the worst.

Phil Heath

16. I received a lot of criticism early in my career, but people didn’t realize that I’d only been training for three years when I turned pro. -Phil Heath

17. Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best. -Phil Heath

18. I see guys who are in the gym all the time, but their bodies are not a reflection of that. They look the same from year to year, and that has to do with the fact that they’re not evaluating the effect of their efforts. -Phil Heath

19. There are days when I don’t count sets at all, but then there are some days when I have to realize that I don’t want to overwork because I still have an hour of cardio ahead of me or another training session later that day. -Phil Heath

20. It can be 10 people or thousands of people: I want them to see something special. I want them to say, ‘I saw the best in the world at something,’ and maybe that will inspire them to go do something in their life with the same vigor. -Phil Heath

Best Phil Heath Quotes

21. Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success! -Phil Heath

22. Personally, I like one hand preacher curls with dumbbells. You don’t have to do 100 pound dumbbells to get a burn. Heck I can do 35- 45 dumbbells and get something out of it. It’s also great for guys that travel. It’s the one piece of equipment that most hotels always have. -Phil Heath

23. When I played basketball, I spent hours On the court practicing. When I became a body-builder, I was in the gym all the time. Like most beginners, I didn’t really know what I was doing, but the more I did it, the more I loved it. I guess you could say I was a gym rat. Seeing my body change made me come back for more.

Phil Heath

23. The mindset of a champion is that I put myself in a certain situation to win, I don’t play to lose, I don’t prepare to lose, I hate second place and I definitely don’t like silver. -Phil Heath

24. It’s an honor and a privilege to meet people who look at you as their idol , they actually lose weight and gain muscle because of you. I can only tell them thank you for letting me be that person for them. -Phil Heath

25. My fans are just amazing, all over the world I’ve been greeted by people with smiles on their faces by what I do at the gym and what I do on stage, and how can I not be excited when I’m getting ready for a contest and how can I not be pumped even when I’m tired. -Phil Heath

26. Do cardio throughout the year at least three days a week for at least 30-40 minutes, whether it be first thing in the morning on an empty stomach or after a post-workout protein shake. Cardio won’t kill your gains as much as you think; you’ll see how much muscle you really have. -Phil Heath

27. Everybody that wants to work out wants to feel good and look better, but I think one of the biggest problems people have is they don’t want to work out with a personal trainer, someone like myself, or even a couple of buddies, because they think, ‘Gosh, if I work out too hard, I’m not going to be able to get up the next day!’